Therapy
A-Z List of Issues Therapy can help with:
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Agoraphobia
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Addictions
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ADHD / ADD / ASD – Neurodivergent Disorders
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Anger management
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Anxiety and anxiety disorders
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Assertiveness
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Blushing
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Boundary setting
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Breathwork
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Children
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Childhood trauma
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Chronic fatigue
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Claustrophobia
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Coercive and controlling behaviour
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Depression
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Dissociation
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Driving anxiety
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Driving test anxiety
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Eating Disorders
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EMDR
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Emetophobia
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Emotional abuse
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Exam stress
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Father wound
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Fear of Flying
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Fear of heights
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Fibromyalgia
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Gastric band hypnosis (Hypnoband)
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Grief / Bereavement
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Health anxiety
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Hypnobirthing
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Irritable Bowel Syndrome
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Jealousy
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Loss
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Low confidence and self-esteem
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Menopause and perimenopause
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Menstrual issues
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Mother wound
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Narcissism
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Obsessive Compulsive Disorder (OCD)
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Pain
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Panic attacks
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Past-life Regression
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Performance anxiety
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Phobias
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Physical abuse
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Pregnancy and Post-partum support
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Psychogenic Infertility
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Public speaking
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Regression Therapy
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Relationship Issues
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Relaxation
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Relocation anxiety
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Rewind Therapy
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School phobia and trauma
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Self-loathing
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Sexual abuse
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Sleep problems and Insomnia
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Social phobia
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Somatic Therapy
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Soul Retrieval
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Sports Performance
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Stop Smoking and vaping
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Stress
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Teenagers and young adults
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Timeline Therapy
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Trauma, PTSD, CPTSD
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Weight loss
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Working with Archetypes
Therapy offers a safe and supportive space from which to explore your thoughts, emotions and experiences without judgement.
As a qualified therapist, I draw upon several approaches to help you heal from the past, create changes in thoughts, behaviours and emotions, and help you to gain clarity.
Whether you are feeling stuck, overwhelmed, or simply want to understand yourself better, therapy can help you connect with your strengths, build resilience and move forward with greater confidence.
Sessions are 1 hour and start from £70 per hour